Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
Client transformation
The 8 Week Challenge

Build The Athletic
Aesthetic

Not a plan. Not a PDF. A full coaching experience with the structure, support, and accountability to actually level up your physique.

Real Clients. Real Results.

8 Weeks Of World-Class
Coaching

This isn't a generic programme with a logo on it. Every client gets coached. Every week. By coaches who've built some of the best physiques in the UK.

Project X client transformations
Everything You Need To Succeed
01

Personal Accountability Tracker

Most people don't fail because they don't try. They fail because they can't see where they're going wrong. This tracker gives you full visibility of nutrition, training, weight, measurements all in one place, every single week.

  • Daily nutrition and activity logging
  • Weekly weight and measurement tracking
  • See your progress in real time, no guesswork
Personal Accountability Tracker and Weekly 1-2-1 Progress Review
02

Weekly 1-2-1 Progress Review

Your coach reviews your progress every single week. Not AI or an automated email. An actual coach, looking at your data, making adjustments, and keeping you on track.

  • Direct weekly feedback from your coach
  • Programme and nutrition adjusted based on your data
  • Accountability that actually moves the needle
03

Personalised Nutrition Targets

Your nutrition isn't copy pasted from a template. Your targets are built around your body, your training and your life so you can actually stick to them.

  • Custom calorie and macro targets
  • Refeed and off-plan day structure
  • Built around your goals, not a generic blueprint
Personalised nutrition targets
04

World-Class Training Programs

A phased, progressive training programme built to develop your physique not just burn calories. Gym and equipment-based options available. Full video exercise library included so you always know exactly what you're doing.

  • Phased, progressive programming
  • Gym and equipment-based options
  • Full video exercise library included
05

On Demand Resource Hub

Think of it as your coaching library. Training modules, nutrition education, mindset content, lifestyle guidance plus hundreds of recipes and example meal plans. Everything you need, on demand.

  • Training, nutrition, mindset and lifestyle modules
  • Hundreds of recipes and example meal plans
  • Every resource you need, in one place
On demand resource hub with training, nutrition, mindset and lifestyle modules

Ready To Level Up
Your Physique?

The Next Intake Is Open
Spots Are Limited

You've seen the results. You know what's included. The only thing left to do is secure your place.

Secure My Spot
Spots are limited. Once they're gone, they're gone.